http://psychotherapynetworker.org/magazine/currentissue/1157-the-language-of-the-nervous-system-. A Five-Step process of dealing with the physiology of trauma. Very consistent with mindfulness practices.
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Ottawa Mindfulness Clinic by L.M. Monteiro & R.F. Musten is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 Canada License.
All posts tagged nervous system
Language of the Nervous System by Leitch & Miller-Karras
Posted by Lynette Monteiro on November 13, 2010
http://ottawamindfulnessclinic.wordpress.com/2010/11/13/language-of-the-nervous-system-by-leitch-miller-karras/
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