We are thrilled to announce three new courses scheduled on the OMC roster. Managing Chronic Illness Discovering our lives may be limited because of a chronic illness can be difficult to accept. Emotionally and psychologically, this is a challenge in a world that values productivity and performance. Often, we spend time trying to push past [...]
All posts tagged mindfulness-based interventions
New courses at the OMC
Posted by Lynette Monteiro on February 18, 2012
http://ottawamindfulnessclinic.wordpress.com/2012/02/18/new-courses-at-the-omc/
Two articles that are a must-read
Here are two articles that are worthy of the read. Maia Duerr’s guide on how to meditate and a publication by Mark Lau and Andrea Grabovac on a Buddhist psychological model are two works that integrate ancient teachings with current frameworks of practice and theory. Liberated Life Guide on How to Meditate Maia Duerr of Liberated Life [...]
Posted by Lynette Monteiro on June 1, 2011
http://ottawamindfulnessclinic.wordpress.com/2011/06/01/two-articles-that-are-a-must-read/



