The OMC began in 2003 with a class of 10 people drawn from our private practice. We met in a conference room at the Riverside Hospital that barely fit 12 of us and a three-section oak conference table. Each evening that table had to be stacked in the corner so we could do the Body [...]
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Ottawa Mindfulness Clinic by L.M. Monteiro & R.F. Musten is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 2.5 Canada License.
All posts tagged MBSR
A Celebration of 10-years and a new site!
Posted by Lynette Monteiro on May 7, 2012
http://ottawamindfulnessclinic.wordpress.com/2012/05/07/a-celebration-of-10-years-and-a-new-site/
Online introduction to MBSR with Steve Flowers
Thanks to UCSD Center for Mindfulness and Mindful Coaching for the link.
Posted by Lynette Monteiro on April 11, 2012
http://ottawamindfulnessclinic.wordpress.com/2012/04/11/online-introduction-to-mbsr-with-steve-flowers/
New courses at the OMC
We are thrilled to announce three new courses scheduled on the OMC roster. Managing Chronic Illness Discovering our lives may be limited because of a chronic illness can be difficult to accept. Emotionally and psychologically, this is a challenge in a world that values productivity and performance. Often, we spend time trying to push past [...]
Posted by Lynette Monteiro on February 18, 2012
http://ottawamindfulnessclinic.wordpress.com/2012/02/18/new-courses-at-the-omc/
The critical role of ethics as process in an MB program – a gentle critique of Grabovac, Lau and Willet’s article
A recent article, Mechanisms of Mindfulness: a Buddhist Psychological Model by Grabovac, Lau and Willett in Mindfulness attempted to re-insert Buddhist Psychology into the foundations of Mindfulness-Based Stress Reduction. Grabovac and her colleagues did a good job of putting the Three Dharma Seals (impermanence, suffering and nonself) into the service of explaining the mechanisms involved in mindfulness-based interventions. [...]
Posted by Lynette Monteiro on July 21, 2011
http://ottawamindfulnessclinic.wordpress.com/2011/07/21/the-critical-role-of-ethics-as-process-in-an-mb-program-a-gentle-critique-of-grabovac-lau-and-willets-article/
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