Self-Compassion: three doors to changing your relationship with yourself

Kristin Neff’s work on self-compassion has been a major touchstone for many of us in the mindfulness-based intervention (MBI) field.  For years, her website has been a rich resource for information on self-compassion, updates on her research, and the on-going development of her self-compassion scale. Now, in her new book, Neff presents the details of [...]

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