Mindfulness for Health Care Professionals

A new page where you can follow the teacher’s reflections on the 8 week program we’re offering to hospital health care professionals.  Click here or on Mindfulness for Health Care Professionals in the list on the left of the screen to read more.  Hover the cursor on the page to access the Class by Class reflections.

Resilience: Recovery & Sustainability

Resilience is defined as the successful adaptation to adversity.  It is also considered the outcome of a successful adaptation to adversity.  Bouncing back that leads to healthier end states and the ability to continue forward through adversity marks a healthy individual.  Our biological, genetic, psychological, and social environment puts us at risk for various illnesses or [...]

Buddhism beats depression – report on MBCT

Ed Halliwell from the Guardian UK argues for health care support for MBCT. His other reports on mindfulness-based interventions can be found here.

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